The ingredients in original Cream of Wheat according to the brand’s website are: The brand also offers to-go instant cups for folks who are on the go and need to pack their breakfast with them, as well as Cream of Rice products. Some of the flavors you might find on store shelves are maple brown sugar, cinnabon, bananas and cream, cinna-apple walnut with real apples, whole grain, cocoa nut with real almonds, banana walnut, and mixed berry with real almonds. Cream of Wheat comes in both stovetop and instant varieties, as well as original and other flavors. It’s similar to grits in texture, but made of different ingredients. Let’s get to it! What is Cream of Wheat?Ĭream of Wheat is a brand of breakfast porridge cereal. We’ll wrap the post up with a few ideas for some gluten-free alternatives to Cream of Wheat so you can still enjoy breakfast porridge, but without the gluten. We’ll find out what it’s made of, talk about its similarities to grits, and answer the question “is Cream of Wheat gluten-free?” That’s why in this post, we’re going to talk all about Cream of Wheat. If you follow a gluten-free diet, you know that food with the word “wheat” in it will give you reason to pause and check out what’s actually in that product. For more info, please see my disclosure policy here.ĭid you grow up eating Cream of Wheat for breakfast on cold mornings? It’s a great breakfast option for filling your belly with warm food that’s especially good in the fall and winter months when you feel like you need a big hug before going out to start your day. Please know that as an affiliate, I may receive a small commission on the products you purchase after clicking through my links. Calls to remove the character altogether have grown louder as brands have reconsidered their packaging and marketing in recent weeks.Note: I am a proud Amazon, Chomps, and Thrive Market affiliate and am happy to recommend their service and products to you. Rastus was removed from the packaging in 1925, but the company replaced it with a similar image that remains today. The character of Rastus has appeared in numerous minstrel shows dating back to the 1800s. Rolling Stone reports: The breakfast food - first manufactured in 1893 - has long been criticized for its use of Rastus, a smiling African-American chef whose name has been shorthand for a derogatory slur against African-American men and whose visage has been criticized for being stereotypically subservient. “B&G Foods unequivocally stands against prejudice and injustice of any kind.” “We understand there are concerns regarding the Chef image, and we are committed to evaluating our packaging and will proactively take steps to ensure that we and our brands do not inadvertently contribute to systemic racism,” B&G Foods said in a statement. Butterworth’s overhauled their branding in response to the racial justice protests sparked by George Floyd’s murder. The announcement by Cream of Wheat’s parent company, B&G Foods, comes after other brands including Aunt Jemima, Uncle Ben’s and Mrs.
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